it’s incredibly easy for me to eat 6 oz. of raspberries
Intuitive Eating Principles
I get so many questions about what I eat regularly and blah blah but I struggled with this stuff for about 3 years and Intuitive Eating’s saved my life. So here’s a (oops copy & pasted) summary.
- Reject the Diet Mentality. Throw out the diet books and magazine articles that offer you false hope…